Sunday, December 2, 2012

Happy Holidays!

Its the holiday season! Is everyone ready for the hustle and bustle of the traditions?  I want to know what your TOP 5 healthy things to do over the next couple months?

For example:  football with the family? making a nutritious holiday meal? family hiking? skiing?



 Please comment by leaving your TOP 5 favorite healthy things to do during the holiday season.
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2 comments:

  1. UnknownDecember 3, 2012 at 12:39 PM

    1. you could buy a family memeber a gym membership instead of a physical gift.
    2.Do outdoor activites with the family.
    3.Go physically cut down your own christmas tree.
    4.Make more baked foods rather than frying them for dinners
    5. If you are going to spend money during buying gifts make sure you eat before you leave the house to avoid fast food.

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  2. AnonymousDecember 3, 2012 at 9:39 PM

    1. Going to my cousins house when it snows! I love playing outside and running around with them for hours.

    2. Weekend trips to go skiing with friends

    3. Sledding - running back up the hill is a great workout

    4. Going for long walks around my town to see all the Christmas lights

    5. Taking the dog for a walk in the cold weather

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